Your Body Could Be Warning You With These 9 Signals A Month Before A Heart Attack

• mild discomfort in your chest, arms, or jaw that goes away after resting
• shortness of breath and tiring easily
• sleep disturbances and increased fatigue
• abdominal pain or heartburn
• skin clamminess

After having a silent heart attack, you may experience more fatigue than before or find that exercise becomes more difficult. Get regular physical exams to stay on top of your heart health. If you have cardiac risk factors, talk to your doctor about getting tests done to check the condition of your heart.

Schedule regular checkups

By scheduling regular checkups and learning to recognize the symptoms of a heart attack, you can help lower your risk of severe heart damage from a heart attack. This may increase your life expectancy and well-being.